What You Need to Know About Exercise-Induced Asthma

Although exercise is one of the best things you can do for your body, if you have exercise-induced bronchoconstriction (or EIB), it can be difficult to work out without triggering asthma symptoms like shortness of breath and coughing—but it’s not impossible.

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What Happens During an Asthma Attack

Having an asthma attack can be a bit scary. As airways narrow in response to asthma triggers (be it pollen, secondhand smoke, or cat dander), you may experience rapid, shallow breathing, shortness of breath, wheezing, and coughing. Attacks can range in intensity from mild to severe; in severe cases, an asthma attack could be a medical emergency.

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